Want to try a creative meditation class?

Art-based meditation gently combines creativity with mindfulness, helping to quiet a busy mind while reducing stress and promoting emotional wellbeing. Through simple, relaxing art activities, you'll improve focus, boost self-expression, and discover the calming benefits of being fully present in the moment.

 

A Typical Class Might Include:

  • 🌿 A short breathing or grounding meditation (5–10 minutes)
  • 🎨 Introduction to the day's mindful art activity
  • ✏️ 45–60 minutes of relaxed creative practice with gentle guidance
  • ☕ Time for tea and quiet reflection
  • 💬 Optional sharing and discussion in a supportive, non-judgemental environment
  • 🌸 A closing mindfulness exercise to leave feeling calm and refreshed

The emphasis is always on the creative process rather than artistic ability. No previous art experience is needed—these sessions are about slowing down, being present, and enjoying the therapeutic benefits of making art in a relaxed, welcoming space.

 

Workshop Materials

Everything you need will be supplied, so simply come along and enjoy the experience. materials can include the following depending on the class and activities during the session:

  • Mix media sketchbook
  •  Pencils and rubbers
  • Fine liner pens
  • Watercolour paints and palettes
  • Watercolour brushes in a variety of sizes
  • Coloured pencils
  • Soft chalk/ oil pastels
  • Watercolour paper and practice sheets
  • Pattern templates 
  • Nature-inspired reference materials
  • Air-dry clay
  • Craft materials for collage (papers, magazines, embellishments)
  • Glue sticks and scissors
  • Aprons 
  • Tea, coffee and herbal refreshments

All materials are included in the cost of the class, allowing you to relax, be creative, and focus on the mindful process rather than bringing supplies.

Costs per workshop...

The cost of each class may vary depending on the materials provided and the type of creative activity planned for that session. Workshops using specialist supplies, such as watercolours, clay or mixed media, may have a slightly higher fee, while simpler sessions will be priced accordingly, ensuring you always receive excellent value with all materials included.

For specific prices for each class be sure to follow @Peaceful.Pallete_  on Instagram and TikTok to be kept up to date on workshop dates, times and prices .